Seabrook VIC 3028, Australia

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Term 1 - Matwork Dynamic Flow (Mon @ 7pm)


Monday @ 7pm

3 February -  6 April (10 weeks)


Dynamic matwork classes are the link between beginner and intermediate.  The class involves both beginner and more progressive exercises and the class has a nice flow between the two.  Depending on the mood of the instructor and of the group, some more advanced repertoire might be thrown in to mix things up. (beginners with no injuries are suited to this class)


    Location: class is held at the Seabrook Community Centre, 15 Truganina Ave, Seabrook
    BYO Mat, Water Bottle & ToweL

    Bookings are essential


    My class sizes are small and can fill quickly. This is why my Cancellation Policy exists which clients must be adhered to:

    For all classes: Cancellations need to be made more than 6 hours prior to your class beginning. I understand that sometimes unforeseen circumstances can arise but unfortunatley NO exceptions can be made. Late cancellations will incur a lost session.